Nutritional Therapy and Lifestyle Medicine
Life is Beautiful: Embrace a Joyful Path to Wellbeing
Discover how personalised, science-backed nutrition and lifestyle guidance and a creative, uplifting approach can turn your health journey into a source of joy, inspiration, and vitality.
Who I work with
Many of my clients have been managing symptoms, but still feel stuck. They’ve been told their test results are ‘normal’, yet their body tells a different story.
I work with individuals who want more than quick fixes.
Together, we can uncover the root causes of your health challenges and create a personalised plan to support long-term change.
If you’re dealing with fatigue, brain fog, IBS, hormonal imbalances, fertility issues, neurodivergence or feeling overwhelmed by a complex health history, you’re not alone.
About Me
I’m Irina Wolf, and my journey into health and nutrition began with my own struggles. As a teenager, I battled deep depression and feelings of isolation. Later, I found myself in a high-energy nightlife career that left me drained and unfulfilled. A life-changing experience during a reality TV show made me realise I needed a radical shift.
Seeking healing, I trained in massage therapy, yoga, and eventually, Nutritional Therapy. Through nutrition, movement, and lifestyle changes, I transformed my health - improving my energy, mood, and resilience. Inspired by my own journey, I now help others regain control over their health, especially those with chronic conditions, neurodivergence, and complex health concerns.
I believe that health isn’t just about eliminating symptoms - it’s about feeling vibrant, empowered, and joyful.
Whether you’re struggling with fatigue, digestive issues, hormonal imbalances, or fertility challenges, I provide practical, science-backed strategies to help you thrive.
Client Feedback
“A truly transformative experience with lasting results.”
“Working with Irina has been life-changing.”
“I felt truly heard. Irina gave me the confidence to make changes I’d struggled with for years.”
Services
I offer structured consultation packages tailored to your goals, whether you're just starting out or looking for in-depth support for complex conditions.
All packages include a comprehensive health assessment, a personalised nutrition and lifestyle plan, supplement and testing guidance, and ongoing support.
Please get in touch or book a free call if you’d like to discuss.
Transformational packages
Essential Wellness
Best for those wanting support with foundational health changes.
Ideal if you want to build better habits, address early signs of imbalance, or gain clarity and direction for your health journey.
Duration: 3 months
Comprehensive Health
For people managing ongoing health conditions or complex concerns. Designed for those who need deeper investigation, personalised strategies, and a longer-term partnership.
Duration: 6 months
Ultimate Vitality
For those with complex health issues seeking transformational change. Offering consistent weekly support, intensive coaching, and a full rebalancing of health, lifestyle, and mindset.
Duration: 9 months
I am a registered nutritional therapist, accredited by the British Association of Nutrition and Lifestyle Medicine and registered with the Complementary Natural Healthcare Council. I’m a qualified Functional DX practitioner. For more of my qualifications please visit my bio here.